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NICOLAI BANGSGAARD

ANTHROPOLOGIST / ADVENTURER / PUBLIC SPEAKER

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nicolaibangsgaard

🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 16 - July 13, 2022

The stats:
Km on bike: 102
Time on bike: 5 h 19 m
Avg. speed: 19.2 km/h
Max. speed: 52.1 km/h
Vertical meters up: 820
Actual altitude: 3 m
Total km: 1.816

Full diary entry on my Facebook here: https://bit.ly/3d4OAdC

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 15 - July 12, 2022

The stats:
Km on bike: 110
Time on bike: 5 h 51 m
Avg. speed: 19.0 km/h
Max. speed: 52.6 km/h
Vertical meters up: 1.435
Actual altitude: 5 m
Total km: 1.714

Full diary entry on my Facebook here: https://bit.ly/3SqB2sY

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 14 - July 11, 2022

The stats:
Km on bike: 115
Time on bike: 5 h 49 m
Avg. speed: 19.8 km/h
Max. speed: 57.3 km/h
Vertical meters up: 1.108
Actual altitude: 1 m
Total km: 1.604

Full diary entry on my Facebook here: https://bit.ly/3br0nSW

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 13 - July 10, 2022

The stats:
Km on bike: 101
Time on bike: 5 h 13 m
Avg. speed: 19.4 km/h
Max. speed: 62.9 km/h
Vertical meters up: 1.076
Actual altitude: 3 m
Total km: 1.489

Full diary entry on my Facebook here: https://bit.ly/3QzMlO3

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 12 - July 9, 2022

The stats:
Km on bike: 162
Time on bike: 8 h 19 m
Avg. speed: 19.4 km/h
Max. speed: 53.5 km/h
Vertical meters up: 1.398
Actual altitude: 2 m
Total km: 1.388

Full diary entry on my Facebook here: https://bit.ly/3SiwK77

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 11 - July 8, 2022

The stats:
Km on bike: 143
Time on bike: 6 h 54 m
Avg. speed: 20.6 km/h
Max. speed: 56.3 km/h
Vertical meters up: 1.606
Actual altitude: 2 m
Total km: 1.226

Full diary entry on my Facebook here: https://bit.ly/3Sn4wbk

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 10 - July 7, 2022

The stats:
Km on bike: 76
Time on bike: 3 h 32 m
Avg. speed: 21.4 km/h
Max. speed: 51.7 km/h
Vertical meters up: 718
Actual altitude: 12 m
Total km: 1.083

Full diary entry on my Facebook here: https://bit.ly/3PZRQ8B

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 9 - July 6, 2022

The stats:
Km on bike: 92
Time on bike: 5 h 8 m
Avg. speed: 17.9 km/h
Max. speed: 60.0 km/h
Vertical meters up: 856
Actual altitude: 14 m
Total km: 1.007

Full diary entry on my Facebook here: https://bit.ly/3bqdtA7

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 8 - July 5, 2022

The stats:
Km on bike: 143
Time on bike: 6 h 39 m
Avg. speed: 21.6 km/h
Max. speed: 49.8 km/h
Vertical meters up: 743
Actual altitude: 29 m
Total km: 915

Full diary entry on my Facebook here: https://bit.ly/3zwMWc5

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 7 - July 4, 2022

The stats:
Km on bike: 70
Time on bike: 4 h 32 m
Avg. speed: 15.4 km/h
Max. speed: 61.5 km/h
Vertical meters up: 1.301
Actual altitude: 881 m
Total km: 772

Full diary entry on my Facebook here: https://bit.ly/3Qjm1aM

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway #worldbycycling
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 6 - July 3, 2022

The stats:
Km on bike: 102
Time on bike: 6 h 17 m
Avg. speed: 16.3 km/h
Max. speed: 74.1 km/h
Vertical meters up: 1.938
Actual altitude: 427 m
Total km: 702

Full diary entry on my Facebook here: 
https://bit.ly/3QcXiVk

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 5 - July 2, 2022

The stats:
Km on bike: 72
Time on bike: 4 h 1 m
Avg. speed: 17.9 km/h
Max. speed: 45.1 km/h
Vertical meters up: 678
Actual altitude: 14 m
Total km: 599

Full diary entry on my Facebook here: 
https://bit.ly/3d5IJon

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 4 - July 1, 2022

The stats:
Km on bike: 110
Time on bike: 6 h 19 m
Avg. speed: 17.5 km/h
Max. speed: 59.7 km/h
Vertical meters up: 1.668
Actual altitude: 25 m
Total km: 527

Full diary entry on my Facebook here: 
https://bit.ly/3P1SpNU

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 3 - June 30, 2022

The stats:
Km on bike: 136
Time on bike: 7 h 13 m
Avg. speed: 18.9 km/h
Max. speed: 62.0 km/h
Vertical meters up: 1.287
Actual altitude: 240 m
Total km: 416

Full diary entry on my Facebook here: 
https://bit.ly/3cSJlxo

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 2 - June 29, 2022

The stats:
Km on bike: 123
Time on bike: 6 h 35 m
Avg. speed: 18.6 km/h
Max. speed: 60.6 km/h
Vertical meters up: 1.694
Actual altitude: 1.002 m
Total km: 280

Full diary entry on my Facebook here: https://bit.ly/3Qk62ZI

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
🇳🇴 𝗡𝗢𝗥𝗧𝗛 𝗖𝗔𝗣𝗘 𝗕𝗬 𝗕𝗜𝗞𝗘 
Day 1 - June 28, 2022

The stats:
Km on bike: 147
Time on bike: 7 h 55 m
Avg. speed: 18.5 km/h
Vertical meters up: 1.252
Total km: 157

Full diary entry on my Facebook here: https://bit.ly/3vCeLyS

🏕 ROUTE MAP? https://bit.ly/3yoqumr
ℹ️ THE PLAN https://bit.ly/3ymCaps
🚴‍♂️ FOLLOW ME ON STRAVA: 
https://bit.ly/3bqNYP8

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander #outdoorphotography #travelgram #biketour
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet #nomadiclife #friluftsliv #solotravel #explore #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #travelbybike #cyclingnorway
ØJEBLIKKET (torsdag 28. juli 2022, kl. 16.25): Fo ØJEBLIKKET (torsdag 28. juli 2022, kl. 16.25):
Folk spørger, hvordan det er at være hjemme igen efter Nordkap, og jeg svarer, jeg ikke har noget at klage over ☀️♥️🐳
🤘 When you realize that your air ticket back ho 🤘 When you realize that your air ticket back home includes access to the ✈️ SAS Lounge with hot showers, free food and alcohol!
⠀
⠀
#osloairport #headbanging #humanpoweredtravel #anthropology #bikewander
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet  #nomadiclife  #momentsofmine #solotravel #explore #northcape #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #intothewild #travelbybike #cyclingnorway
ØJEBLIKKET (torsdag 21. juli 2022, kl. 14.45): ØJEBLIKKET (torsdag 21. juli 2022, kl. 14.45): 

Et kort tilbageblik fra gårsdagens opløbsstrækning, kun 6 km før Nordkap. 

#adventuretravel #dnt #nordkapp #anthropology #bikewander
#fullyloaded #ontheroad #pedalforever #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet  #nomadiclife  #momentsofmine #solotravel #explore #northcape #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #northcape #travelbybike #cyclingnorway
ØJEBLIKKET (torsdag 21. juli 2022, kl. 15.29): J ØJEBLIKKET (torsdag 21. juli 2022, kl. 15.29):

Jeg er kommet i mål! Det føles fuldstændig forrygende og overvældende og lettere uvirkeligt efter 2.680 km i sadlen siden jeg startede cykelrejsen i Kristiansand for 24 dage siden. 

💚

#adventuretravel #dnt #humanpoweredtravel #anthropology #bikewander
#fullyloaded #ontheroad #northcape #cicloviajantes #wanderlust #goexplore #openmyworld #roamtheplanet  #nomadiclife  #momentsofmine #solotravel #explore #northcape #cycletouring #biketour #norway #biketrip #cyclinglife #biketouring #cicloturismo #pedalpower #nordkapp #travelbybike #cyclingnorway
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See my latest documentary LIFE IN MOTION
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Go to my AROUND THE WORLD BY BIKE site
Read my book "SOLO - 4 years around the world by bike"

Welcome!

Come closer, please.

I’m Nicolai. I’m a Danish anthropologist/adventurer (b. 1976).

I live in Copenhagen, Denmark when I’m not exploring the world.

I’m perpetually attracted to adventures of the open, foreign roads…

If you have any questions regarding adventure travel and planning, do get in touch…

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